▢ Rehearsal content

Based on the teachings of "center induction" and "waist circumference" of Narita Aikido, we will perform various types of training such as physique and weapons. If you are a beginner, we will tell you from basic physical handling, gait, passiveness, how to hold a sword or wand, how to swing, etc.

Through the lessons, you will be able to realize that "center induction" and "waist circumference" are all activated for various movements (posture is also movement).